CANCELLED: Family Hatha Yoga w/ Matthew Lunsford via Zoom

Join us on July 7, 14, 28 and August 4, 11, 18 and 25 at 2:00 pm via Zoom for Family Hatha Yoga!

This course will be a beginners yoga class conducted in the hațha style. We will begin with 15 minutes of guided meditation and then move into roughly 30 minutes of āsana, followed by yoga nidra (systematic relaxation). Poses will advanced in difficulty as the class progresses, but modifications for all needs will be provided as needed.

Matthew Lunsford is a legally blind, hard of hearing (HOH), neurodivergent, and disabled behavior analyst, Supervisee in Clinical Social Work, Registered Yoga Teacher (RYT), Registered Children’s Yoga Teacher (RCYT), licensed social studies, English, and SPED teacher, Assistive Technology Professional (APT), and yoga therapist in Virginia. Matthew holds an MSW in clinical social work, an M.Ed. in SPED, and an MS in psychology specializing in developmental neurobiology and he is currently working towards his DSW in clinical social work. Matthew is board certified in behavior analysis and special education.

Matthew has been a practicing yogi since 2010 and has taught yoga for the past four years. When he isn’t teaching high school and college psychology course, Matthew can be found enjoying his violin, photography, traveling, reading, or learning yet another foreign language.